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Throws University on Instagram: "One our favorite drills for the shot put and discus! Here we have Johnathan doing Full Drills utilizing a PVC pipe on his back. The goal for Johnathan was landing balanced as he got down into his power position, with his shoulders back toward 12 o’clock. What drills are you currently using? #THROWSUNIVERSITY #GARAGESTRENGTH #FIREMEUP #SHOTPUT #DISCUS #DISCUSTHROW #HAMMER #HAMMERTHROW #JAVELIN #JAVELINTHROW #THROW #THROWERS #TRAINING #TRAININGTIPS #TIPS #SPORT #SP
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