Own Your Skills With These 5 Motor Learning Strategies
Own Your Skills With These 5 Motor Learning Strategies
Mar 13, 2023
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How do athletes learn skills? This video describes the three stages of motor learning. It is important coaches use this, or alternative theories (ie. dynamic systems theory/constraints led approach), as a framework for prescribing skill practice specific to the athlete. Please feel free to comment any questions below. | Sport Science Collective
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