Multitasking bringt dich nicht in die Ruhe. Versuche mal: 💫 Auto zu fahren ohne zu telefonieren 💫 deinem Gegenüber wirklich zuzuhören 💫 mit deinem Kind anzuhalten und zu staunen 💫 die Wäsche bewusst aufzuhängen, ohne schon beim nächsten Punkt zu sein … Bist du im Team „Multitasking“? Oder Team „auf dem Weg zur Gelassenheit“? Schreibe es mir gerne in die Kommentare. Herz und speichern nicht vergessen. 🩷, Janine Systemischer Familiencoach, Somatic Experiencing Practitioner (körperorientierte
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