Next, let’s take a look at a Valdez! This skill is essentially doing a Back-Walkover from a seated position. This advanced technique requires high levels of strength and flexibility. The skills learned during Level 1 Tumbling are: ✅ Straight Arm Handstand Forward-Roll ✅ Back-Limber ✅ Front-Limber ✅ Back Extension-Roll ✅ Back-Walkover ✅ Front-Walkover ✅ Valdez ✅ Standing Specialty Pass ✅ Running Specialty Pass joiniuelkhart.com | Indiana Ultimate