Jodi Hildebrandt is an author, life coach, and the founder and creator of the Connexions Classroom based in Orem Utah. The curriculum is strongly based on her five years of experience working at …

Welcome to the ConneXions video course about Repentance and Forgiveness. Forgiveness is primarily for yourself. It increases your capacity to love yourself and connect to others.

Our ConneXions Courses are a series of educational courses designed to help you identify sources of shame in your life, realize the power of choice within you, and overcome the fears that bind you.

Welcome to the ConneXions video course about Empathy & Validation. Do you find yourself frequently upset with others? Empathy is spiritual and emotional medicine.

Welcome to the ConneXions video course about Boundaries. Boundaries provide individuation and allow us to have intimate, healthy relationships with others.

Welcome to ConneXions video course about Caretaking. Giving care, instead of caretaking, is contingent on our ability to emotionally and spiritually fill ourselves.

This course looks at the concept of “boundaries” in 5 short lecture segments. After each lecture, you’ll be asked to do various activities to internalize and apply the concepts taught in each segment. …

Welcome to the ConneXions video course about Control and Surrender. Controlling behaviors are based in fear and shame. Surrender is a principle of power.

Welcome to the ConneXions video course about Distraction. Fantasy is a particularly powerful distraction. There is a surprisingly close connection between shame and distraction.