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  1. Biohacking 101: Types and Ways to Try It - WebMD

    Apr 28, 2025 · Discover the benefits and research behind biohacking, including types, safety considerations, and ways to improve your longevity.

  2. Biohacking: Definition, Safety, and Top 11 Hacks for Beginners

    Jan 2, 2019 · There are many types of biohacking, and some types are safer than others. We explain the science behind biohacking, safety concerns, and simple biohacks you can try at home.

  3. Biohacking Explained: How It Works, Benefits, and Tips - Health

    Dec 8, 2025 · Biohacking describes changes people make to their bodies to improve their physical or mental health. These hacks may be geared toward goals like weight loss, improved brain function, or …

  4. Biohacking - The Beginner’s Guide (Top 7 Hacks!) - Dave Asprey

    Whether you’re a total newbie, a biohacking skeptic, or a seasoned biohacker wanting to revisit the basics, here are 7 actionable biohacks that you can start doing immediately:

  5. Biohacking: What is it, types and hacks to try for beginners

    Mar 14, 2025 · Biohacking is a broad term for nonspecific lifestyle self-improvement. It may involve making incremental changes to one’s body, diet, and lifestyle to improve one’s health and well-being. …

  6. Biohackers Have Become Mainstream Who Are They And What Do

    Nov 4, 2025 · At its core, biohacking is about individuals experimenting with lifestyle choices, nutrition, technology, and scientific tools in order to optimize human performance, extend lifespan, and unlock...

  7. What Is Biohacking? Treatments, Risks, Benefits - Prevention

    Jul 30, 2025 · Biohacking is a broad term used to describe the process of making tweaks to try to improve your health. It can involve sleep, workout routines, supplements, dietary changes, and more.

  8. What Is Biohacking? Separating Fact from Hype

    Nov 10, 2025 · What Is Biohacking? Biohacking is the practice of making intentional changes to your lifestyle, diet or environment to improve, and ideally optimize, how your body and mind function. In …

  9. Biohacking 101: What Is It, Why It Matters, and Leaders in the Charge

    Apr 15, 2025 · According to Scripps.Org, biohacking is "a term that refers to incremental changes you can make to your body and your lifestyle." While it may sound complex, the concept is straightforward:...

  10. Biohacking: Definition, Types, and Tips for Patients

    Jun 16, 2025 · Biohacking represents a significant shift in how individuals approach their health, moving from passive recipients of healthcare to active participants who experiment with and optimize their …