The political moves necessary to change the system haven't succeeded because opinions on the issue and its potential impacts are sharply divided.

As clocks spring forward, light and movement are cues for daytime wakefulness that can improve sleep and overall health ...

Unless it is eliminated, daylight saving time will end at 2 a.m. Sunday, Nov. 1, 2026, when we will “fall back” and again gain an hour of sleep. Daylight saving time will pick up again on Sunday, ...

Ditch the generic alarm tune for a fresh playlist of tracks. It’s time your morning routine actually sounded like something you enjoy.

The start of daylight saving time will make room for an extra hour of sunlight in the evenings as winter fades away. That ...

Get ready to move the clocks ahead for the spring forward time change. Here's when and what to know about daylight savings time 2026 start and end.

Daylight saving time begins March 8, 2026. We'll move our clocks forward one hour, losing an hour of sleep. The Sunshine Protection Act, to make daylight saving time permanent, remains stalled in ...

That familiar reminder is coming again: don’t forget to change your clocks. Many Americans are preparing for the annual ritual of adjusting their clocks. Here’s what you need to know about this year’s ...

Whether digital or analog, Texans will set their clocks forward in just a few weeks as daylight saving time returns. Despite years of debate in Congress and in Austin about ending the twice-yearly ...

Old Man Winter will soon give way to the start of warmer and longer days when we turn the clocks ahead for the daylight saving 2026 time change. Here's what to know about the March spring forward and ...

Daylight saving time for 2026 begins on Sunday, March 8, when clocks will spring forward one hour. The first day of spring in 2026 is March 20 for the astronomical season and March 1 for the ...