Tennessee lawmakers move to override Nashville control of Musk tunnel

The $5.4M state board would wield wide ranging authority over underground transit projects, including power to overrule local government's decisions.

Elevate Your Fitness Experience in South Loop Chicago

Transform Your Health with Personal Training in South Loop Chicago, United States - January 24, 2026 / Fit Results / ...
fitandwell

I swapped dumbbell rows for resistance band rows for two weeks, and my back feels completely changed

Dumbbells are one of my favorite pieces of fitness kit for building strength and I use them regularly both for my clients’ and my own workouts—until recently, that is. After taking an extended break ...
Science Daily

'Feel good' hormone could explain why exercise helps boost your brain

A study exploring the mechanisms behind why cognitive performance improves in response to exercise, has found that dopamine plays a key role. A study exploring the mechanisms behind why cognitive ...
The Washington Post

Want to lose weight? Here’s why exercise probably won’t help.

I exercise most days, but the number on the scale never moves. What’s even the point? Exercise is not very effective for weight loss, but it’s incredibly beneficial for your physical and mental health ...