Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Dynamic stretches and mobility moves can warm up your neck, shoulders, and upper back, while static stretches work best after workouts to restore flexibility. A simple routine can combine stretches ...

Excess fat above the pubic bone is sometimes called “FUPA” (fat upper pubic area) or a panniculus, and it can be influenced by childbirth, aging, and genetics. You can’t spot-reduce fat with exercise, ...

In the north Columbus area there is a Cortina Court. In Gahanna there is a Milan Drive. NBC4 talked with residents on both streets. There’s a common saying in medicine: no two cancers are alike. In ...