I'm Dr. Eric Bunge with Bunge Chiropractic in Bluffton. Many times we find shoulder pain accompanies our neck or back pain. For example, before we feel a headache, we can sense muscles tightening and ...
I have been ignoring wide-arm push-ups for years — due to the (false) assumption that this particular hand positioning was ineffective. So, when my workout instructor randomly called out wide-arm push ...