The Dietary Guidelines released this year recommend higher levels of this essential nutrient. But protein needs are personal. Here's how to assess yours.

Protein function prediction and annotation represent critical challenges in the post‐genomic era. As high‐throughput sequencing continues to generate vast amounts of protein data, computational ...

High-protein diets dominate modern fitness culture—but could your “healthy” habit actually be doing more harm than good?

Protein helps people feel full, lose weight and improve athletic performance. A cardiologist shares her favorite ...

During the summer season, it's important to choose protein sources that are light, refreshing, and easy to prepare, ...

How much protein is safe? Find out from a nephrologist about the risks of excessive protein consumption.

Optimal health is best supported by a balanced diet that includes adequate protein along with vegetables, vitamins, whole grains, and healthy fats. This balance helps prevent unnecessary strain on the ...