Short bursts of intense exercise may help reduce the frequency and intensity of panic attacks in patients with panic disorder ...

Researchers found that intense exercise acts as a low-cost interoceptive exposure strategy, reducing panic attacks and depressive symptoms.

A study reveals brief intense exercise is more effective than standard care for treating panic disorder symptoms.

A study published Feb. 8 in the journal Frontiers in Psychiatry found that brief, intermittent bouts of high-intensity exercise were significantly more effective at reducing the severity and frequency ...

February is American Heart Month, a time to raise awareness about heart disease.

Share on Pinterest Short bouts of intense exercise could help reduce the risk of major cardiovascular events, especially in women.Image credit: Maksim Tarasov/Stocksy. Past studies show that getting ...

Intense treadmill exercise can be safe for people who have recently learned they had Parkinson’s disease and may substantially slow the progression of their condition, according to an important new ...

A 12-week program of brief, intense intermittent exercise proved more effective than relaxation training in reducing panic disorder symptoms and attack frequency ...