Protein is an important part of a balanced diet, but overdoing it can have adverse effects. Dr Rajan explains what happens in the gut when you consume too much.

If you think about it, there are things about your car that just don’t make sense. You’ve been told that more air is a good thing for power, that a cold air intake, more scoops, more vents, etc, are a ...

It is important to keep a check on your carb consumption. Stopping it completely or cutting it down can impact your health ...

What you eat during pregnancy not only affects you but also your baby. Jessie explains how it can predispose the baby's brain ...

Researchers found that moderate coffee consumption was associated with a lower risk of mood disorders.

This month, we'll step out of the "theoretical box" and into one that's a bit more practical by discussing and focusing on some fundamental ways of relating inlet and exhaust path sizing to an ...

If you're a typical car crafter, one of the first performance-engine parts you bought was probably a dual plane intake manifold. A well-designed dual plane intake can improve torque, add horsepower, ...

Vitamin C (ascorbic acid) is widely promoted for supporting collagen production and skin health, yet little is known about how oral intake changes dermal or epidermal ascorbate concentrations. A new ...