Rai Mincey is a food writer and baking enthusiast whose focuses include culinary history, seasonal cooking, and Southern cuisine. She splits her time between Birmingham, Alabama, and Tulum, Mexico.

Most people ruin their cast iron skillet before they even cook their first meal.

How to clean a cast iron pan is one of the most fraught questions in the food world, with many answers. Here's how Bobby Flay responds.

Half of what you know about cast iron is probably wrong.

For a paltry sum, you can buy Lodge’s indestructible cast-iron skillet, which will turn out perfectly seared steaks, crispy potatoes and browned pancakes for decades.