As we age, protecting brain health becomes just as important as maintaining physical fitness—and new research suggests your ...

Cognitive decline has become a major public health concern in the United States. Between 2013 and 2023, the percentage of adults reporting cognitive disability rose from 5.3 percent to 7.4 percent, ...

Exercise may be one of the most powerful ways to protect brain health. A new study suggests physical activity can help repair ...

This normal part of aging can adversely affect memory, thinking, mood, and more. Here’s what you can do to offset these changes. Menopause is a natural part of aging. In fact, more than a million U.S.

Vitamin D in midlife might quietly shape your brain’s future—potentially lowering dementia risk years down the line.

The new study, conducted in mice, found that exercise triggers the release of a protein made in the liver. That protein ...

A large, long-term study found that playing a brain training video game may help protect the brain against dementia for decades. Experts say the findings are the strongest evidence yet that cognitive ...

It's second nature for some people to pour a glass of wine on a nice evening or to pop open a can of beer during a sports event — but when does drinking become too much?Heavy alcohol use, which ...