A good cry and short break later, I have my answer: I was attempting to think deeply when my brain wasn’t able to do so.

I write a blog post each month focusing on a different executive function skill. Executive function skills are brain-based, and they help people accomplish essential life tasks (Dawson and Guare, 2016 ...

How did COVID-19 impact child brain development? A new study reveals a significant decline in executive function skills among children ages 3-11.

Getting outside regularly helps young children learn how to problem-solve and develop other important skills that support ...

Researchers have identified a surprising brain pattern that may help explain why people with ADHD often struggle to stay focused. Even while awake, their brains can slip into brief episodes of ...

Research is increasingly showing that one of the best ways to boost memory, focus and brain health is exercise ...