Dr Sonia Gupta [email protected] “A healthy woman builds a healthy family, and a healthy family builds a healthy society.” Every year on International Women’s Day, the world celebrates the ...

Weekly group spin classes could be more beneficial and cost-effective than physiotherapy for people with a common hip problem, new research suggests. Hip osteoarthritis occurs when the cartilage in ...

In late 2023, I felt an unexpected twitch in my right shoulder while exercising. The discomfort was mild at first, so I ignored it, but it gradually worsened into a persistent ache. Raising my right ...