We live in a world filled with distractions. Throughout the workday, 79% of workers report feeling distracted. Employees lose an estimated 720 hours a year because of workplace distractions. As a ...

What we choose to focus on and what we choose to ignore play in defining the quality of our life. — Cal Newport, author of Deep Work: Rules For Focused Success In A Disciplined World What we choose to ...

The "flow state" is a powerful mental zone where focus, creativity, and productivity peak. A psychologist explains why eliminating distractions and overthinking can help people achieve this state more ...

Forbes contributors publish independent expert analyses and insights. University Professor writing about how best to lead workplaces We live in a world that glorifies “busyness”. The ability to juggle ...

Ever finish a long workday feeling busy, but not productive? That is the exact problem deep work is designed to solve. Deep work, popularised by Cal Newport, is known as the ability to focus deeply on ...

The concept of Deep Work has become increasingly popular among young professionals trying to stay focused in a world full of distractions. At its core, deep work is about the ability to concentrate ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

Opinions expressed by Entrepreneur contributors are their own. As my company starts bringing people back to the office, I’ve been hearing the same question from many of my employees: “Are you going to ...

Ohhh I might just make myself a cuppa. I stop writing mid email. I settle myself back at my desk. Where's my tea? Oops, must have left it in the kitchen. Right, what ...