L-theanine, an amino acid found in tea, is touted for relaxation and focus, but more research is needed to know if taking ...

Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...

A study by researchers at the CU Anschutz Marcus Institute for Brain Health suggests that veterans with concussions may ...

Simple steps like eating brain-nourishing food, taking brain-boosting supplements like Cognizin citicoline, protecting your ...

When myelin breaks down, white matter in the brain deteriorates, a change commonly seen with aging. At the same time, microglia, the brain’s primary immune cells, can shift from protective responders ...

Post-traumatic stress disorder (PTSD) is not only characterized by strongly encoded traumatic memories, but also by disrupted coordination across brain networks. New research shows that treatment with ...

When we think about drinking enough water, most of us focus on physical health benefits glowing skin, proper digestion, healthy kidneys, or better exercise performance. But what many overlook is that ...

New research suggests that super-agers generate twice as many neurons as typical older adults. But you don't have to be a ...

The standard recommendation is 3 to 5 grams (g) of creatine per day for muscle growth, but new research is exploring how ...

Turtles are able to grasp that the same object seen from different angles is not a different object, an important trait for ...

A study from researchers at the CU Anschutz Marcus Institute for Brain Health suggests that veterans with concussions may continue to show subtle but measurable brain function differences more than a ...